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Health & Fit Your cat wakes you up at night? Here is the solution to no longer be disturbed during your sleep and limit its night activity

14:50  31 july  2021
14:50  31 july  2021 Source:   femina.fr

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miaulaments, jumps on the bed ... a cat can be more or less excited at night and disrupt our rest. This is what could explain this phenomenon and how to overcome it.

L'astuce pour qu'un chat dorme et ne nous réveille plus la nuit. © iStock Tip for a sleep cat and do not wake up at night.

Often qualified by nocturnal and independent animal, the Chat is stalled on a polyphasic rhythm. Indeed, its daily life is punctuated with rest and standby time.

This ball of hair is about 13 to 16 hours to sleep. However, unlike a kitten who sleeps several hours in a row, an adult cat performs his cycles several times. When it's awake, it takes the time to feed, play, explore ... it remains a punctual animal and attached to routines and habits. A fixed meal ritual for example, helps to reassure it. If he is more or less calm, he knows peaks of activity when the moment seems conducive to the hunting of small prey ...

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mud, door scraped, jumps on the bed ... the nights pass and your pet is not inclined to sleep? Several causes are possible and solutions exist.

Avoid nocturnal alarm clocks

A cat can suffer from insomnia. Nevertheless, nocturnal hyperactivity often stems from a lack of day activity. To avoid any inconvenience, it should be solicited to the maximum when it is awake so that it does not wait only one thing in the evening: sleeping. Just promote interactions, play with him. If a garden is available and the environment is familiar to it, it is advisable to let it make your life outdoors so that it is as active as possible.

In case of absence, it is advocated to leave many elements to entertain it (and "fatigue"). Toys hanging to catch, bullets after which run, cat tree on which to mount ... The essential is to create a playground conducive to the fade, while avoiding him to do stupid.

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The ultimate option? An electronic toy moving and can imitate the movements of a potential prey. What to stimulate him, capture his attention and make him want to spend.

An cat tends to calm one's life with our habits. If our bedtime routine is quite regular, its nightlife will be all the more peaceful.

It is also essential to remain attentive to the intonation of the meadow issued during the night. Indeed, our cat, especially if it is elderly, can suffer from nocturnal wandering. They can be linked to an anxiety form, be caused by pain ... If the problem persists, it is recommended to make an appointment with a veterinarian to determine the origin and find the appropriate treatment.

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