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Health & Fit At 50, Regina King's Killer Legs In A Cut-Out Mini Dress Rule The Red Carpet

18:30  16 october  2021
18:30  16 october  2021 Source:   womenshealthmag.com

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  • Regina King just attended the premiere of her new movie, The Harder They Fall, and she was clearly not messing around on the red carpet.
  • Regina, 50, showed off miles of toned legs, along with a little hint of cleavage thanks to a peek-a-boo cutout
  • She does workouts with a personal trainer three times a week to get camera-ready.
Regina King, 50, shows off her toned legs in a sparkly cut-out mini dress at © Rich Fury - Getty Images Regina King, 50, shows off her toned legs in a sparkly cut-out mini dress at "The Harder They Fall" premiere. The actress does a 5-minute "leg burn" every AM.

Regina King just attended the premiere of her new movie, The Harder They Fall, and she was clearly not messing around on the red carpet. Regina, who plays tough-as-nails outlaw Trudy Smith in the movie, modeled a black sequined mini dress for all it was worth.

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Regina, 50, showed off miles of toned legs, along with a little hint of cleavage thanks to a peek-a-boo cutout. Here's a peek at her fire 'fit:

gettyimages-1346503820 © Axelle/Bauer-Griffin - Getty Images gettyimages-1346503820

And another glam shot:

gettyimages-1346461986 © Rich Fury - Getty Images gettyimages-1346461986

But the American Crime alum has made it clear that she works hard for those legs.

“You know how some people get sore when they work out? I get sore if I’m not working out,” she previously told WebMD. That’s why she does workouts with a personal trainer three times a week. “I do well with a trainer because it makes me get up and go. I don’t like spending money and wasting it,” she said.

Regina likes to focus on bodyweight exercises, like resistance training and plyometrics. She’s also really active, regularly going on hikes with her dog. “Get a dog. It’s built-in exercise,” she said. “Not a cat. A dog. And not a little lap dog who’ll just walk to the corner.”

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By the way, Regina starts exercising pretty much from the time she wakes up in the morning. She told Haute Living that she likes to start her day with a five-minute “leg burn” workout.

“I don’t know how much it burns your legs, but I love doing it the mornings that I have an early call-time, because it really helps energize me,” she said. “Then, I stretch and drink 24 ounces of water within the hour.”

Of course, Regina doesn’t spend all day working out. She previously told Health that her favorite workout is “a quick one” or “something that doesn’t feel like you’re working out,” like dancing or playing racquetball.

And, naturally, Regina eats well, too.

“Every morning I have half an avocado and a big, giant bowl of mixed green vegetables,” she told WebMD. Lunch is usually a salad with a protein like fish or lamb and dinner really depends on where and when she’s filming. But Regina said she’s not about being overly restrictive. “It’s OK if you want to eat a cookie,” she said.

Pass the veggies.

Try 200+ at home workout videos from Men’s Health, Women’s Health, Prevention, and more on All Out Studio free for 14 days!

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