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What benefits are non-tea drinkers missing out on? Here is one major side effect of not drinking tea, according to science.Regardless of when you drink it, tea can have lasting benefits like reducing your risk of cancer, helping with weight loss, and even improving your heart health.
Will Smith is hard at work training to transform his body. The Fitbit pitchman started the wellness project back in May, and he's kept fans updated via social media, going so far as to share things like how he can make time tojust to prove a point about his level of commitment. But if his most recent Instagram post is any proof, Smith has hit his stride and is building up to top form.
Smith just shared a video of himself and producer Dexton Deboree pumping through a round of pushup reps. The 53-year-old actor isn't just documenting his fitness journey for the 'Gram, after all. He's been working on an upcoming YouTube series Best Shape of My Life, which will provide some more context to his larger project of getting into his top physical condition.
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Biology, human psychology and powerful cultural forces that dictate who controls and promotes alcohol can make it hard to abstain or cut back.In the last decade, there have been a number of seemingly contradictory trends around Americans' alcohol use. Research shows Americans overall are drinking less, but many are binge drinking more. Women, especially, are drinking and abusing alcohol at higher rates. During the pandemic, nearly 1 in 5 Americans report consuming an unhealthy amount of alcohol.
Still, the actor leaned into the comedic side of his persona with a self-deprecating caption to the post, writing "You can’t tell but I’m leaning on my knees." Along with the pithy quip, he used the hashtag #bestshapeofmylife, which is not only the name of the upcoming series, but looks to be close to the case for his physique in reality. While the video doesn't give much away, Smith's arms look closer to toned than flabby, and he doesn't seem to have any issues nailing the any of the pushup reps throughout the clip.
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Food Network’s Sunny Anderson is on TODAY making double chocolate bread pudding with bourbon whip cream as the topping. The recipes has brown sugar, cinnamon and nutmeg.
Want to crush your own set of pushups for a solid bodyweight workout? Make sure to keep your form solid by engaging your glutes and core throughout the movement. Your spine should be straight, with your butt low. The one point where Smith's form is a bit dodgy is in the angle of his elbows. Rather than flaring them out, keep them at a 45 degree angle relative to your torso. Check outfor more tips on how to master the move.
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Kroger Will Soon Offer a Fast-Food Service .
Kroger, with its 2,800 stores in 35 states, recently announced a new partnership that might make your grocery trip a little tastier. © Provided by Eat This, Not That! Kroger hosted an earnings report on Friday, where, according to Marketplace, the major supermarket chain revealed that grocery spend has dropped in recent months, since a lot of consumers have forgone the kitchen to get out of the house. Apparently in response to these ever-shifting, pandemic-related consumer patterns, Kroger announced in August that they're soon bringing "ghost kitchens" inside some Kroger stores.