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Health & Fit At 51, Padma Lakshmi’s Legs Look So Toned In Hot Pink Roller Skates

12:20  28 october  2021
12:20  28 october  2021 Source:   womenshealthmag.com

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  • Padma Lakshmi, 51, just revealed her toned legs in roller skates in a new video on Instagram.
  • The TV host and cookbook author cruises solo in the trailer for her new show, Taste the Nation: Holiday Edition.
  • Jumping rope and Pilates sessions helps Padma stay fit in between seasons.

Padma Lakshmi can now add roller skating pro to her impressive resume as a chef and television host. The Top Chef judge, 51, just posted the proof on Instagram—and the video is seriously impressive, for more reasons than one.

In the new trailer for her upcoming Hulu series, Taste the Nation: Holiday Edition, Padma roller skates down a beachy lane while rocking a white shirt tied at the waist and denim shorts (plus hot pink skates!). While her skills on wheels are pretty slick, her sculpted legs are really what's on display.

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The Top Chef judge and author flaunts her toned legs in roller skates in a new trailer on Instagram. Jumping rope is one of her favorite ways to stay fit. © Hulu The Top Chef judge and author flaunts her toned legs in roller skates in a new trailer on Instagram. Jumping rope is one of her favorite ways to stay fit.

Padma is looking fitter and more toned than ever. And, fans in the comments totally noticed. "HERE FOR IT," one user wrote, while others left dozens of"????" emojis.

(Warning: this trailer may make you hungry.)

A post shared by Padma Lakshmi (@padmalakshmi)

So, just how does Padma stay so fit? Usually, she works out five times a week for around 90 minutes. Since the pandemic, she's tweaked her routine to fit her at-home lifestyle, but she still finds plenty of ways to get her sweat on.

For starters, she's big into jumping rope. To squeeze in her daily cardio from home, Padma does 2,000 strokes every day (a.k.a. 35 minutes in jump rope time). Every 100 strokes, she pauses for a water break, she told Women's Health.

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  These Are 10 Products Padma Lakshmi Can't Live Without Plus where you can find them online. 1. Cire Trudon candles - 105 Available at Saks Fifth Avenue These are a luxury and pricy, but burning them a little bit goes a long way. They are perfect when just opening the windows won't take away cooking smells—and they make an excellent host gift. Cire Trudon is the oldest candle-maker in the world; it's said they used to make candles for France's Louis XIV. My favorite scents are Ernesto (which has notes of leather and tobacco) and Manon (fresh laundry). If you're feeling religious, they even have one that smells like church! 2.

As far as sculpting her muscles goes, Padma is a huge Pilates fan. She FaceTimes her instructor from The Space twice a week. “I started going to Pilates a few years ago, because my chiropractor recommended it for my back,” she said. Padma was diagnosed with scoliosis at age 13 and sustained hip and arm injuries in a car accident a year later.

“Pilates changed my body," she said. "It made me strong in places I didn’t know I needed to be. I have a butt now that I didn’t have during my modeling career!”

As for her diet, a lot of Padma's meals are shared with her daughter, Krishna. For breakfast, Padma makes her favorite cup of masala chai with a splash of milk (one of seven to ten cups she'll drink in a day!). She'll also dive into a container of cottage cheese or yogurt with a toasted English muffin and around a pint of blackberries or blueberries.

Lunch is almost always dinner leftovers from the night before. “We cook one fresh meal a day in our home and that's usually for dinner,” she said. “I purposely cook extra so that I will have enough for lunch.”

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Later in the afternoon, Padma and Krishna team up for a snack. They'll munch on apples and peanut butter or tomatoes and chips. “I probably eat at least half that plate because it's just sitting there,” she said.

A post shared by Padma Lakshmi (@padmalakshmi)

Dinner is around seven. Some of Padma's favorite meals to make include lasagna and lentils and rice in a sautéed vegetable curry with an Indian yogurt-based sauce called raita. And for dessert, Padma reaches for a piece of chilled dark chocolate or fruit.

Padma and Krishna are also big on midnight snacks: “I have my midnight nacho night with Krishna probably once or twice a week,” she told WH. Tbh? I 'm on board—with extra cheese, please!

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Top Chef's Padma Lakshmi talks food, family and philanthropy .
Author, host and mom Padma Lakshmi has a full plate juggling hit shows on Bravo and Hulu. She shares how motherhood inspired her new children's book.The two spent much of the past year cooking together in their New York home and recording “quarantine cooking” videos on TikTok and Instagram. In addition to lending a hand when her mom makes dishes such as chicken tagine, Krishna has become a cook in her own right, often making sorbet shakes, and even learning how to fry chicken.

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This is interesting!