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LifeStyle: Health & Fit

7 Ways to Stop Snoring

Thursday  00:10,   20 september 2018
menshealth

Your partner will thank you for it.There's also a good chance you've wondered how to stop snoring. After all, snoring makes it hard to get a good night's rest - not just for you, but for anyone trying to get some sleep in your vicinity. Snoring can...[...]

Blake Leeper Wants to Run in the Olympics—but First Must Prove His Prosthetics Aren’t an Advantage

Wednesday  23:50,   19 september 2018
runnersworld

A biomechanics lab is crunching the data to help the runner make his case to the ruling boards.His time, 44:42, was not only the fastest recorded 400 time by a bilateral amputee in history, but also the 10th fastest time worldwide and the fourth...[...]

4 Health Resolutions to Set at the Start of the New School Year

Wednesday  23:25,   19 september 2018
prevention

Why wait until...[...]

The 2 Exercises You Need to Help You Master Jessica Biel's Challenging Pistol Squats

Wednesday  22:55,   19 september 2018
self

The 36-year-old star shared an Instagram video over the weekend showing her one-legged squat, made even more difficult with the addition of front dumbbell raises. You can do it, too (but let's go slooooow).Right now, Jessica Biel has bragging...[...]

Here's Everything You Need to Know About Mindful Eating

Wednesday  22:55,   19 september 2018
self

It can change the way you think about healthy dining.Count me as a mindfulness convert, but a mindful eating newbie. In any given week, you can find me in a yoga class, meditating through a Downward Dog. Mindfulness is a normal topic of conversation [...]

University Cheerleader With Down Syndrome Denied From Every Sorority on Campus

Wednesday  21:51,   19 september 2018
themighty

Lillie Heigl tweeted an email she sent to George Mason University about her sister with Down syndrome not receiving a bid from a sorority.My sister who has Down syndrome went through @GMUPanhellenic sorority recruitment this weekend and her...[...]

The Important Self-Truth Jane Fonda Learned From Her Mother's Suicide

Wednesday  21:25,   19 september 2018
prevention

The actress blamed herself for her mother's death for many years.In a new interview with People, Fonda delves into the emotional trauma she suffered as a result of growing up with a mother who suffered from bipolar disorder-and how she learned...[...]

Yes, You Can Eat White Rice and Potatoes and Still Lose Weight - Here's How

Wednesday  21:05,   19 september 2018
popsugar

A fat-loss coach explains how white rice and potatoes can fit into your weight-loss plan.As fat-loss coach Carter Good explained in an Instagram post, you can totally eat white rice and white potatoes along with brown rice and sweet potatoes as part [...]

How Many Calories Do You Burn While You Sleep?

Wednesday  21:05,   19 september 2018
menshealth

Not surprisingly, a LOT of you are Googling this."Burning calories [during sleep] is certainly necessary, because sleep is not a passive activity," says Mary Ellen Wells, Ph.D., director of Neurodiagnostics and Sleep Science at UNC School of...[...]

Does What Your Doctor Wears Matter?

Wednesday  21:05,   19 september 2018
usnews

From first impressions to reducing transmission of infectious agents, there may be more to physician attire than fashion. People have argued over what to wear for millennia. First impressions matter, and fashion has long been a highly visible...[...]

Why Frozen Shoulder Is a Feminist Issue

Wednesday  21:05,   19 september 2018
sheknows

What is frozen shoulder, and how is does it relate to feminism? I promise you there’s a connection.First, a bit of time...[...]

Carrie Underwood Worried People Would Mistake Her Face Accident For Plastic Surgery

Wednesday  20:15,   19 september 2018
womenshealthmag

"It definitely was not a choice." But Carrie went on The Ellen DeGeneres Show on Wednesday and said she was worried that fans would think that she “electively” got plastic surgery. “I feel like I do [look different] a little bit,” she told Ellen....[...]

Vietnam War veteran donates life-saving kidney to fellow US airman after reuniting nearly 50 years later

Wednesday  20:00,   19 september 2018
foxnews

Two Vietnam veterans who reunited nearly 50 years after they served in the Air Force together will now share more than war stories. Doug Coffman donated a kidney to Jim McGee on Tuesday.Doug Coffman donated a kidney to Jim McGee on Tuesday, just...[...]

Your Child's Mouth Could Reveal Their Obesity Risk

Wednesday  20:00,   19 september 2018
newsweek

A study has shown children more prone to becoming obese had different populations of microbes in their mouths.Existing research suggests the microbes inhabiting the guts and mouths of obese adults differ to those without the condition, but less is...[...]

Study: People Who Think They Are Busy Make Healthier Choices

Wednesday  20:00,   19 september 2018
usnews

Being busy, or just thinking one is busy, can help delay gratification, leading to decisions that can provide long-term benefits, according to a study in the Journal of Consumer ResearchPeople who perceive themselves to be busy exert more...[...]