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LifeStyle: Health & Fit

If Your Hair Is Thinning, This Food Could Be to Blame, Study Says

Sunday  04:55,   17 april 2022

If you are concerned about thinning hair, eating fatty foods may be to blame. Research shows that a high-fat diet can lead to hair... >>>

If Your Hair Is Thinning, This Food Could Be to Blame, Study Says

Sunday  04:55,   17 april 2022

If you are concerned about thinning hair, eating fatty foods may be to blame. Research shows that a high-fat diet can lead to hair... >>>

A Top Trainer Shows How He Makes 'Simple' Moves Harder for More Gains

Sunday  04:55,   17 april 2022

Marcus Filly shares how he manipulates basic and bodyweight exercises to increase the challenge of your workouts."My goal today is to show you how you can make the simplest stuff that much more demanding for yourself," says Filly. "There are several >>>

Surefire Ways to Protect Your Heart

Sunday  04:50,   17 april 2022

Taking care of your heart health is important. Our expert dietitians share how you can protect your heart with the food you... >>>

What Are Refined Carbs, Exactly?

Sunday  04:50,   17 april 2022

We break down the truths and the myths.Maybe you’ve heard—from a friend, a doctor, the internet, or Instagram—that refined carbs are somehow a morally inferior type of carbohydrate that you should probably avoid. But those conversations rarely get... >>>

Eco-Anxiety Is Real — Here's How to Cope

Sunday  04:45,   17 april 2022

It's okay to feel stressed out and worried about climate change, but there are ways to work through your emotions. Here, a mental health professional breaks it down.It only took one news headline to kill my drowsy, blissfully unaware state and... >>>

Why You Should Count Macros (Not Calories!) If You Want to Lose Weight

Sunday  03:45,   17 april 2022

Plus, exactly how to track everything so you can reach your goal.Hate the idea of counting calories, but still feel like you need to track something to meet your weight loss goals? The macro diet might be right for... >>>

A Kentucky man told his job not to celebrate his birthday. He was awarded $450K following unwanted party

Sunday  03:40,   17 april 2022

A Kentucky man with an anxiety disorder asked his former employer not to celebrate his birthday because it triggers panic attacks. When the company, Gravity Diagnostics, ignored Kevin Berling’s request and had a surprise lunchtime celebration for... >>>

These High-Tech Adjustable Dumbbells Let You Switch Weights With Your Voice

Sunday  03:15,   17 april 2022

Your home workout now has a smart assistant to rack your weights for... >>>

As Queen Attended Philip's Funeral Alone in Lockdown, Downing Street Partied

Sunday  03:15,   17 april 2022

Food manufacturers have to put "bioengineered" on the label of their genetically altered foods—or just a confusing QR... >>>

Virus Expert Predicts This is What Happens Next

Sunday  00:26,   17 april 2022

Even though Omicron seems to be causing milder illness, COVID patients are "taking an incredible toll on our healthcare... >>>

This Gene May Double Your Chances of COVID Hospitalization

Sunday  00:26,   17 april 2022

Researchers said that they had identified a gene that more than doubles a person's risk of developing severe... >>>

How 'Scream' Star Sonia Ammar Built A Fitness Routine From The Ground Up

Sunday  00:26,   17 april 2022

"I’ve completely changed my perspective on health.”Sonia says the switch was exciting (she's always had a passion for theater), but unexpected. "You never have an order for things that are going to happen," she tells Women's... >>>

The 3 Best Ways to Achieve Sustainable Weight Loss

Sunday  00:23,   17 april 2022

Following these important, expert-backed principles can help you maintain a healthy weight for... >>>

A 20-year-old with a fainting disorder that caused her to pass out every day is cured by a cutting-edge surgery

Saturday  21:00,   16 april 2022

Abby McGillvray, a college student, got surgery to correct a miscommunication between the brain and heart that was causing her to pass out frequently.McGillvray had neurocardiogenic vasovagal syncope, a condition that caused her to faint, preempted... >>>