Is roller skating a good workout? Watch this video to learn... >>>

Identical twins compared diets and found vegan diet led to fat loss and more energy while meat eating boosted mass and muscle gains.The Turners decided to study the two eating styles side-by-side over a 12-week fitness training regime from January... >>>

Get your ash... >>>

"How are you doing balancing work with additional at-home responsibilities?" is one important question to ask working parents at your company. © Courtesy of Erica Galos Alioto Erica Galos Alioto. Courtesy of Erica Galos Alioto For working parents,... >>>

Gaming isn't insignificant; it's tackling symptoms of depression, anxiety, and other mental health challenges.A recent poll taken by the nonprofit health-policy organization Kaiser Family Foundation (KFF) found that nearly half (45 percent)... >>>

May for our readers meant stocking up on face masks, yoga pants, Adidas sneakers and more.Last month, readers were buying products to make social distancing more comfortable, to stay fit at home and to honor recent grads. From bidets to Baby Yoda... >>>

A podiatrist explains what you can do to get relief.Either way, foot pain is alarmingly common: 77 percent of people say they have experienced significant foot pain, according to research by the American Podiatric Medical Association. Specifically... >>>

After many unfortunately stressful savasanas, I finally discovered I prefer flowing through a yoga sequence while dripping in sweat - my local hot yoga studio is what got me committed to a regular practice. require(["medianetNativeAdOnArticle"],... >>>

The past few months have reinforced the fact that beauty is not the most important thing in the world. But as I stared at the four walls of my apartment week after week, my beauty routine did become the most important part of my day. It could... >>>

And are super low in calories. Who knew!“I eat them as a snack every single afternoon,” Roussell says. “In the mornings, if I have yogurt or oatmeal, I’ll add pistachios to that too.” Wondering why he’s so passionate about these little green gems?... >>>

Free stress management clinics are helping.More Than Physical... >>>

Here’s how dietitians stretch their meat to make plant-forward and delicious meals."During this COVID-19 pandemic, there will be a short-term reduction in the processing of meat and poultry due to the shut down and reconfiguration of these packing... >>>

© Imaxtree Argirilene firm skin wrinkles treat anti-aging trend Imaxtree Just relax! You could say that to your facial skin if you want to keep your skin as tight, youthful and without wrinkles . Because the biggest factors that contribute to the... >>>

Students in Tokyo started to return to school Monday, with fitness gyms, saunas and cinemas among businesses reopening their doors in the capital after nearly two months under a loose lockdown. Japan has been slowly reopening economic activity... >>>

Even if they haven't been infected with the coronavirus, hundreds of millions of Americans have had their lives upended by the pandemic. John Dickerson reports on the toll the virus taken on our mental health.John Dickerson: What does it feel... >>>