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LifeStyle: Health & Fit

There’s New Research on Intermittent Fasting—Here’s What It Means for Runners

Friday  17:40,   26 february 2021

Experts offer tips to figure out if this eating plan can work for you.Shop... >>>

My Crippling Jaw Pain Turned Out to Be a TMJ Disorder—Here’s How I Finally Got It Under Control

Friday  17:40,   26 february 2021

I was used to frequent headaches, but this slew of symptoms felt like something else. It all began in March, just as COVID-19 hit the U.S. After a useless telehealth call with a general physician, I tracked down an ear, nose, and throat specialist... >>>

Feeling Stuck? You Might Be on the Verge of a Breakthrough

Friday  16:55,   26 february 2021

On Thursday night, Tiger Woods was moved to a different hospital in Los Angeles for treatment. Now we are hearing directly from the first responders who rescued Woods from his wrecked SUV. NBC national correspondent Miguel Almaguer reports for TODAY >>>

Feeling Stuck? You Might Be on the Verge of a Breakthrough

Friday  16:55,   26 february 2021

Olympian Molly Huddle describes the setbacks that proceeded many of her best performances. Whenever I watch an athlete have a big jump in performance, I think back to my most transformative years in the sport. It’s amazing how that new level of... >>>

Add These 5 Woodchop Variations to Your Routine for Serious Core Strength

Friday  16:55,   26 february 2021

Rotational core exercises like these are key for more power and stability on a run.When you think about core workouts, exercises such as sit-ups, planks, and leg lifts probably come to mind. And while these exercises have a place in your routine,... >>>

Every Good Core Workout Needs These 3 Types Of Exercises

Friday  16:55,   26 february 2021

No situps or crunches... >>>

How to Prep for Your Telemedicine Appointment With a Dermatologist

Friday  16:52,   26 february 2021

In the midst of the COVID-19 pandemic, dermatologist Michelle Henry has had to pivot to virtual appointments, which make diagnosis and treating chronic skin conditions more difficult. This is how she makes it work.Classically, [what psoriasis looks... >>>

Why Psoriatic Arthritis Is So Difficult to Diagnose

Friday  16:52,   26 february 2021

It’s a relatively common condition, yet few people actually know what it is. This makes it all the more important to learn which symptoms to look for and the treatment options currently available to patients."There's no one test that can diagnose or >>>

What March's Cancer Horoscope Predictions Mean for You

Friday  16:52,   26 february 2021

The first half of March is hard, Cancer, but the second half brings giant news for your love life.Happy March, pretty Cancer! At the end of last month, you found comfort in creative outlets. It's healthy to pick up a hobby now that we're all... >>>

How art therapy's powerful methods can help people of all ages overcome mental and physical health conditions

Friday  09:46,   26 february 2021

Research has shown that art therapy can help people with a wide range of conditions like cancer, stress, dementia, anxiety, addiction, and more.Anyone can benefit from art therapy, but it's particularly useful for people who might have difficulty... >>>

What Happens to Your Body When You Drink Bone Broth

Friday  09:36,   26 february 2021

From improved digestion to a better mood, there are a host of potential health benefits to this... >>>

Foods Proven to Do Bad Things to Your Body, According to Science

Friday  09:36,   26 february 2021

The following foods have been scientifically proven to cause serious harm to your health—reducing their intake today can make you... >>>

This Gel Can Get You an Erection in 5 Minutes

Friday  09:36,   26 february 2021

But where to get nitroglycerin gel isn't always so easy.Unlike the little blue pills—which often require hours to work and have to be taken on an empty stomach—topical nitroglycerin gels and creams are rubbed directly onto the p**** and begin... >>>

What Are Antioxidants, and How Much of Them Should You Be Eating?

Friday  09:36,   26 february 2021

They’re easier to take in than you may think.From ketchup to pomegranate juice, plenty of foods are known for containing... >>>

Practicing Mindfulness Meditation May Alleviate Migraine Pain

Friday  08:41,   26 february 2021

For those who experience chronic migraines, mindfulness meditation may help reduce migraine pain and lower your stress levels to prevent migraine triggers.The worst cases can dramatically interfere with everyday life — many times, extreme pain... >>>