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This Popular Eating Habit May Not Help You Lose Weight, Study Says
Time-restricted eating has been shown to be an effective strategy for weight loss, however, new research suggests it may not work for all.A recent study presented at the American Heart Association's Scientific Sessions takes the latter view. In this particular research, 41 overweight adults with either prediabetes or diabetes were followed in a 12-week study, with half of them sticking to a time-restricted eating pattern of eating 80% of their day's calories before 1 pm. The other participants consumed half their daily calories after 5 pm daily, which to clarify, is a fairly standard eating pattern among Americans.
Chris Hogan has spent the last eight years bouncing around theas a solid, if unspectacular, wide receiver. His biggest impacts came as a member of the , where he earned the trust of and won two Super Bowl rings for his efforts.
Hogan spent most of the 2020 season as a member of the New York Jets. He, like many other members of that team, failed to do much and the Jets waived him in early December. Hogan is a free agent but at 32-years-old, his best days are behind him.
So apparently he's turning to a different sport entirely.reported today that Hogan would be entering his name into the Premier Lacrosse entry draft. Hogan, as was mentioned a thousand times on broadcast during his playing days, was an excellent lacrosse player at Penn State.
This Is When Someone Is Most Likely to Give You COVID, Study Shows
You can catch SARS-CoV-2 from anyone who has the virus—symptoms or not—but a new study has pinpointed exactly when someone is most likely to give you COVID.
Former NFL veteran WR— Adam Schefter (@AdamSchefter) has declared for the Entry Draft in March. He will be eligible to be selected by one of the league's eight teams. Hogan was a First-Team All-ECAC selection and captain of his lacrosse team at Penn State.
This is obviously rather unusual. Football is such a physically grinding game that many players have trouble getting around after retirement, much less leave the game in good enough shape to competitively play any other sport. And yet here Hogan is, trying to become the first former NFLer to play in the Premier Lacrosse League.
A fun story to keep track of. Hogan will probably be pretty good. He's obviously a top-tier athlete, even if it's been a while since he picked up a lacrosse stick or whatever the proper terminology is. He also has the look of a Lax Bro (see cover photo). Best of luck to him.
This One Simple Trick Will Make All Your Meals Healthy, Say Experts
The next time you're putting together a meal, use this simple trick of asking these three questions and you'll make any of your meals healthy. Here's why, and for more healthy eating tips, be sure to check out our list of 100 Unhealthiest Foods on the Planet.Where's my protein?Protein helps you burn fat in three ways. First, it's the building block of muscle, and muscle burns fat. Feeding your muscles helps them frow and fight back against the forces of fleshiness.Second, the very act of eating protein actually burns calories.
Gallery: Super Bowl moments that still make us cringe (Yardbarker)
Best cash back credit cards of 2021 .
Put one of the best cash back credit cards in your purse or wallet and make sure you're earning bonus cash back in all the places you shop the most every day.The old saying "Cash is king" might never have been as true as it is right now. While many people like to use their credit card to earn travel points or miles that they can redeem for a once-in-a-lifetime trip, those plans are on hold for many at the moment thanks to the pandemic.