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Smart LivingWish You Were Smarter? Check out These 4 Brain Hacks That Can Help You Get There.

18:06  06 december  2018
18:06  06 december  2018 Source:   entrepreneur.com

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The answer is that there are ways to do that. Check out these four brain hacks -- vetted by This in turn helps employees maintain emotional energy in the face of work stresses and distractions. Now that you ’ve got some great brain hacks that will make you smarter , that subject or skill that you want

These are a few brain hacks to make you smarter . Knowledge truly is power, and there is so much information out there , how are you supposed to consume it all? If you ’ve been wanting a change, or been stuck in a rut for a while now, here is your chance to get started on pushing towards progress

Wish You Were Smarter? Check out These 4 Brain Hacks That Can Help You Get There.© Roy Scott | Getty Images

All of us want to be smarter than we already are. So, many of us devote ourselves to a lifelong quest to learn more and expand our minds. Whether we’re reading the newspaper, picking up a new book, watching documentaries or learning a new skill by watching YouTube videos, our underlying purpose is generally to become smarter individuals.

But sometimes what we think we've learned just doesn’t stick. We might think we’re masters at a subject, only to realize we've forgotten everything we’ve learned. Other times, the distractions in our everyday lives make it difficult to absorb any new information at all. So, how can we become smarter about learning and become better at it, too? How do we train our brains to work better?

This Is Why Your Brain Never Wants You to Exercise

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Check out this Buzzfeed video for more study hacks for exams This may seem a bit random but spraying an unfamiliar scent while you ’re studying is one of the study methods that can help jog your memory Meditation is one of the study methods that can help students stay focused when studying.

Check out these other 15 things brain doctors do to prevent Alzheimer’s. With this thinking on distractions and the brain comes another theory of intelligence—that smart people’s are just better at “Dreams can help you solve problems and increase your ability to cope with struggles and stress.”

The answer is that there are ways to do that. Check out these four brain hacks -- vetted by research -- to make us smarter.

Listen to classical music.

We’ve all heard the idea that listening to classical music while you study will help you ace a test, or that playing classical music for babies in the womb makes them smarter; but is it true? According to research published in the science journal Learning and Individual Differences, it is -- at least for the purpose of studying.

University researchers from France found that students who listened to one hour-long lecture where classical music was played in the background scored significantly higher on a multiple-choice quiz about the lecture compared to the students who didn’t listen to the lecture with music. The researchers speculated that the music put the students into a heightened emotional state which made them more receptive to information.

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Mentally checking out on a treadmill run is understandable but it also means you aren’t pushing your body With a few simple hacks , you can take this workout from ineffective and boring to one that Over time, your body becomes really good at the movements you are making and burns fewer calories.

There are countless guides and books to being successful, however, as success is personal and Check out this article and you ’ll understand Why Hard Work Beats Talent. This clearly suggests that the key to achieving success, in whatever you wish , comes down to the way you approach it mentally.

Although listening to classical music might not turn you into an instant genius per se, it will help you better understand and retain the information you’ve learned. So, the next time you want to learn a new subject or skill, open up Spotify, find some classical music playlists and start listening.

Decorate your workspace with personal items.

Having a private space to work in is important for your concentration and productivity. But not everyone is lucky enough to have his or her own office with four walls and a door, especially now that open-space office concepts are so popular. So, if you’re someone who’s working in a cubicle in a busy office space with lots of distractions, how can you boost your brain and increase productivity? One answer, believe it or not, is by decorating your workspace with personal items.

According to the Association for Psychological Science, data revealed that employees working in low-privacy spaces that were generic and undecorated reported the highest level of emotional exhaustion. The researchers speculated that when employees personalize their workspace, they consciously or subconsciously take comfort from the items they surround themselves with at work.

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There is a measurable process by which your brain drops information, a "forgetting curve." Usually these people are just harmless joke fodder until they road rage on an elderly person over a politically charged bumper sticker. If you don't know one of these people, consider that it might be you .

Check out these 10 killer apps you can use to save or make extra money in your spare time. This is a great app that can help you earn money. From the main navigation window you can locate jobs through the “Jobs List” or How to Increase Brain Power, Boost Memory and Become 10X Smarter .

This in turn helps employees maintain emotional energy in the face of work stresses and distractions. So, hang up some family photos and post some of your favorite quotes; decorating your space with items you love will help you work more efficiently.

Eat omega-3 fatty acids.

Boosting your brainpower can be as simple as changing what you eat. Adding more foods that are high in omega-3 fatty acids to your diet is a simple -- and delicious -- hack to make you smarter. Foods that are high in these fatty acids include fish like mackerel and salmon, oysters, caviar and walnuts.

According to Dr. Scott McGinnis, assistant professor in neurology at Harvard Medical School, omega-3 fatty acids perform a number of jobs for our brains, including building cell membranes throughout the body and the brain as well as having anti-inflammatory and antioxidant effects that can promote healthier brain cells and less deterioration of the brain. So, if you want a smarter brain well into old age, adding some fish to your diet may be one of the ways to get there.

Create a "memory palace."

Be like BBC’s Sherlock and create your very own "memory palace" (alternately, "mind palace") to improve your memory. Creating a memory palace is a simple technique that dates back to ancient Rome and Greece. The memory palace technique, also known as the method of loci, is a method of memory enhancement which, according to Wikipedia, "uses visualizations, with the use of spatial memory, familiar information about one's environment, to quickly and efficiently recall information."

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Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent memory loss and sharpen your mind. Forcing your brain to think of alternates to the everyday will help keep it strong. Check out these other 8 science-backed tricks for looking smarter .

The Weed Tracking Technique is a simple hack that 's backed up by science. It will increase your willpower and help you to stop smoking weed. These are the same rules that helped me save thousands each year while buying the latest iPhone. Focus only on items that are important to you .

It works like this: Create a layout of a building or a town in your mind. Choose a place that’s very familiar to you, like a shopping mall you frequent or your childhood home for instance. Visualize a route for your memory palace, so instead of just visualizing a house, you picture how you would walk through it.

Then identify specific locations to store information. You’ll store each piece of information you want to remember in a specific location such as the medicine cabinet in the upstairs bathroom, behind a picture frame above the bed and so on. After practicing, the idea is that you’ll be able to walk through your memory palace whenever you want and pluck information easily from wherever you’ve hidden it.

Over to you.

Now that you’ve got some great brain hacks that will make you smarter, that subject or skill that you want to master will become easier than ever before. Whether you’re learning to improve your professional skills or to improve your personal life, you'll find that your brain will greatly benefit from implementing these methods.

Related Video: How to Develop an Entrepreneur's Mindset (Provided by Inc.)


The Best Frozen Pizza Hacks You’ve Never Heard Before.
These frozen pizza upgrades will help turn good pizza into something really great. After tasting more than 70 different types of frozen pizza, we've come up with a list of the best frozen pizzas, as well as some genius hacks for turning the stuff into an over-the-top indulgence. Here's how to perk up your frozen pizza before you pop it into the oven: 1. Transform it into Cacio e Pepe. Top a white pie with finely grated pecorino cheese and lots of freshly ground black pepper. 2. Make pizza A La Vodka. Drizzle a classic cheese pie with jarred vodka sauce and top with shaved Parmesan. 3. Top it with krispy kale. Dress a few handfuls of torn curly kale with olive oil, salt, and pepper and place atop a white pie. Sprinkle with chopped pistachios right before serving. 4. Dress it up with sprouts and cheese. Cover a cheese or white pie with shredded Brussels sprouts and drizzle with olive oil. When it comes out of the oven, hit it with grated Parmesan or pecorino, lemon zest and crushed red pepper (or go ahead and make it all from scratch). 5. Whip up Nonna's favorite. Top a cheese pie with leftover baked ziti and cover with shredded mozzarella. Serve with pasta sauce on the side. Or, try these tipsafterthe pizza comes out of the oven: 1. Drizzle hot honey on top. Stir together equal parts Sriracha to honey and drizzle on a pepperoni pie. Add sliced jalapeños for a real slam-dunk. 2. Pep it up with spice.

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