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Smart Living10 Ways to Get More Done by Doing Less

20:05  19 july  2019
20:05  19 july  2019 Source:   rd.com

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Turn them off to get more done ! 7. Tell people you can’t talk to them right now I used to find this really difficult. I felt I would be being rude or arrogant So counter-intuitively, one of the best ways of getting more done in less time is to spend more time doing nothing! 10 . Work/life boundaries One of the

Do you struggle with procrastination? Do you keep delaying your work until the last minute? do you know want to know how to overcome procrastination and get

10 Ways to Get More Done by Doing Less© Kate Aedon/Shutterstock Colorful yellow background with stationary, donut, smart phone mock-up woman’s hands writing in empty notebook. Flat lay top view. Learning to draw, making wish list or plans. Art education concept

For the last few decades, multitasking was part of every job description and interview. People were celebrating how they could walk and chew gum, answer the phones while sending email, cook and wash the dishes...all at the same time!

Well, ding-dong that false productivity god is dead! As science has turned on multitasking, we can breathe a collective sigh of relief and consider a better way to approach our lives.

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Many stay that way .) You worry about results. You wonder if they’ve thought through their decision. You stew over follow-through. You don’t want to (At least in the short-term.) Leaders who struggle to delegate anticipate resistance, but often encounter enthusiasm. 10 steps to doing less and getting

Do you sometimes find yourself overwhelmed when checking your inbox? Here are 10 time management tips to help you stay productive and focused on what matters most to you. You can’t always change the amount of time available to you, but you can always manage your time to get your

Is it possible to get more done by doing less? You bet it is. And by "more" I mean leaving room for more joy, better relationships, and health, more of the "marrow" of life. Instead of rushing to complete more tasks, and driving ourselves bonkers in the process, here's how we can be more alive and engaged and productive by doing less.

1. The law of diminishing returns

The law of diminishing returns is a centuries-old economic concept that refers to the idea that at a certain point, adding more of something to a process doesn't create more of the desired result.

You've likely heard the phrase "too many cooks spoil the broth". "Remove one accessory before you leave the house" has long been a fashion rule. At some point, one more cocktail doesn't add to the good time, it detracts. Keep this in mind the next time you think about doing more.

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Is it possible to get more done by doing less ? I wouldn’t have said so until I was introduced to Time Theming. You might have read our article on how Google employees create a structure for their week by creating a theme for every day. For example, Monday is a low energy day so you do less

Today, learn how to be more productive, how to stay organized, how to get more done in a day, how to If you want to invest in anything, do it responsibly. I'll receive a small bonus from the site if you enter Don't email it because I only use email for business and you'll be less likely to receive a reply.

2. Less stuff, more joy

Marie Kondo has become an international sensation and household name with a simple concept: Less stuff, more joy. Kondo is an organizing expert who encourages her followers to evaluate the impact of their stuff. If your stuff doesn't bring you joy, leave it at the curb. With less clutter, chaos, and stuff, and more joy in the items you retain, you'll have a more joy-filled life. She's been extraordinarily successful because her message is resonating. Get started with these 10 Marie Kondo organizing tips that you can implement in minutes.

10 Ways to Get More Done by Doing Less© Savanevich Viktar/Shutterstock Messy and cluttered kids desk with school supplies. Education, studying and back to school concept. Child desk top view, copy space, flat lay composition.

3. "Do it nice or do it twice"

When I was a line cook at Jean-George restaurant in Manhattan, my mentor would always mumble: "Do it nice or do it twice" under his breath. Or maybe he screamed it at me after I didn't chop the shallots with four-star precision...

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While many managers are afraid to do this, admitting when you are wrong is crucial to building an Following up on the little things every Monday morning demonstrates a genuine care for your Is what I'm doing the best use of my time right now and is there a way to do this more efficiently?" can help

By actually doing less , you may free up some mental and physical space, allowing your creativity to 10 . Do only one thing at a time. Don’t multitask; unitask! Jumping from one project to another frazzles the brain and makes Tell us: Can you think of something you do less of to get more out of your life?

Anyway, it's a great line and I say it to myself all the time, multiple times a day.

Take your time to back into a parking spot correctly or you'll have to spend more time re-parking. Take your time connecting with your kids to see how they are, or you'll miss a small problem and have to undo a bigger problem later.

Doing something improperly only results in having to do it again. Do something correctly, and possibly in a more time-consuming way the first time, and you won't have to redo.

4. Plan in accordance with your values

Productivity guru Brendon Burchard has trained high performers for over a decade. Last year he launched his own High-Performance Planner, which, in addition to being a traditional calendar/organizer, guides users through a short list of prompts to consider at the beginning and end of the day. Burchard wants to help his clients get the most out of their lives; so instead of prioritizing tasks, he prompts them to prioritize meaningful ideas and experiences, and the actions to take become clear based on that vision.

Morning prompts to consider include:

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Time and the way we spend it was Schulte's focus, and she argued that we spend too much time working, logging more hours at the office than employees in "Oscillating" between these two modes — a kind of interval training for the mind — is the best way to reap the benefits of both kinds of thought.

What to DO ? Well, the idea of DOING something assumes that your difficulty in getting things done is a physical issue instead of a “mental game” issue. Unless something inside YOU changes. And this something is NOT changed by DOING , by making lists, by checking stuff off your list or by having a

  • "One action I could take today to demonstrate excellence or real value..."
  • "The big projects I have to keep in mind that I want to take on, even if I can't act toward them today..."
  • "I would know that today was a great success if at the end of the day I did or felt these things…"

End-of-day prompts include:

  • "A moment that I really appreciated today was..."
  • "A situation or task I handled well today was..."
  • "Something I realized or learned today was..."

Burchard believes that by using powerful experiences and values to plan the day, you can more easily prioritize what's important, and get more done.

10 Ways to Get More Done by Doing Less© Kate Aedon/Shutterstock Colorful yellow background with stationary, donut, smart phone mock-up woman's hands writing in empty notebook. Flat lay top view. Learning to draw, making wish list or plans. Art education concept

5. Compress your work day

In my coaching business, I help a lot of people step out of traditional jobs and work for themselves. In a recent conversation with a client, she realized that she only needs to work 20 hours per week to make the money she needs. Twenty hours!

She nearly fell over in her chair when she realized that she could spend the rest of time drumming up business (aka having lunch with friends), exploring and adventuring (she's a travel writer), and enjoying her life.

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21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy Paperback $ 10 .84.

Some people have an uncanny ability to get things done . They keep their nights and weekends sacred and still get more done than people who work Getting your body moving for as little as 10 minutes releases GABA, a soothing neurotransmitter that reduces stress. Exercise is also a great way to

When you realize how much time it really takes to earn a living on your own, you recognize you can live far more powerfully working significantly fewer hours.

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10 Ways to Get More Done by Doing Less

6. Interval training works

Interval training became very popular within the last decade and has been scientifically shown to be more effective than the traditional more time-consuming workout.

Working harder, more intensely for shorter periods of time has proven to be more effective for the body. Anecdotally, writers and researchers I work with have also found that it's a more efficient way to do deep thought work. Sitting down for a 30, 60, or 90-minute writing sprint can be more effective than slogging it out for two or three hours. When my author and researcher clients have a large deliverable, they'll commit to no more than 90-minute writing increments, then give their brain a break. They find this to be a more effective way to work.

7. Cook less, eat better food

Professional chefs know that the best food is made on the farm. If you have high-quality ingredients and you don't over process your food, you'll enjoy delicious food.

Let's look at some classic examples: Steak. Sashimi. Crab. These are some of the best meals in the world, and they involve one ingredient! And the side dishes that compliment these meals? Corn. Spinach. Baked potato. These side dishes are also incredibly simple. And they're typically followed by a simple dessert of fresh berries and cream or a five-ingredient key lime pie.

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Ever felt like you need to do more more more in order to have what you want? They have changed their mental game and begin to do less so that they can have more . This video is the 2nd of my FREE 3-Part Series. Visit EveryBodyThrive.com to get the entire series.

In order to get more done , you need to invest more time. Working ten hour days will make you more accomplished than a colleague that only works seven. Working less and accomplishing more isn’t easy. It requires thinking creatively to find more effective ways of doing things. But first you have to

With less fuss over fancy sauces or ingredient-intensive dishes, you can have homemade food that's simple to prepare and delicious.

8. Have fewer clothes and a better wardrobe

In Christine Carter's book The Sweet Spot: How To Achieve More by Doing Less, she describes many productivity efficiencies for working parents. One of her most exciting ideas is on the topic of wardrobe: she recommends that readers invest a simple style that they wear regularly (think: uniform) instead of fussing over outfits every morning. It worked for highly productive people like Steve Jobs and Albert Einstein. Instead of putting time and effort into their look, they took the wardrobe decision-making and fuss out of their day, and used that time to change the world.

10 Ways to Get More Done by Doing Less© Africa Studio/Shutterstock Hangers with colourful clothes on pink background

9. Do less, be more

John Kabat-Zinn, the creator of Mindfulness-Based Stress Reduction, trains thousands of people around the world in meditation and mindfulness. His training helps people reduce the stress in their lives, by choosing to be more present in the moments of their lives. Difficult situations happen (they are unavoidable), but instead of reverberating in stress and anxiety, he invites practitioners to observe the stress without getting carried away in it. Kabat-Zinn helps his students do less and be in the present moment more.

10. With less time, enjoy what's most important

In It's Easier Than You Think: The Buddhist Way To Happiness, author Sylvia Boorstein shares a story about a woman who knows she has just a few months to live. Her time is limited, so she is deliberate in how she spends it. She chooses to spend her days connecting deeply with the people she loves most. She says the things she wants to say, resolves the hurt and pain she has felt, and leans into the deep love and joy she also feels. In the end, she feels as if she has accomplished more in these final months than in the many decades that preceded them. She acted deliberately, purposefully and powerfully, doing far more with less time. Follow these 10 tricks to being happier without even trying.

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By doing something unexpected: working for less time. It sounds backwards, but working less can up your productivity. Instead, you need a smarter system that allows you to get more work done per hour. And to do that, you need to remove the activity that clouds your mind and slows you down

The post 10 Ways to Get More Done by Doing Less appeared first on Reader's Digest.

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5 Delicious Ways to Use Up a Mealy, Not-Great Watermelon.
Juice it, grill it, pickle it, and other ways to get the most out of lackluster melon.

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