Smart Living Dan Levy Believes He'll Find Love in London One Day: "I Just Know It in My Heart"
What’s the best diet for heart health? Dietitians weigh in
Nutrition experts discuss portion control, weight loss and the health benefits of eating a diet rich in heart-healthy foods.A diet that supports your heart isn’t really a diet, per se. It’s a flexible roadmap that encourages eating more food that’s good for the heart, yet fewer foods linked to cardiovascular disease. Why? “Although heart disease has many factors, inflammation is at the core of the disease for most people,” Sonya Angelone, a registered dietitian in San Francisco and spokesperson for the Academy of Nutrition and Dietetics, told TODAY.
On March 10, something incredible happened on's Table Manners podcast. , aka , was Ware's guest and the conversations that took place were truly wonderful. Dan told both Jessie and her mum Lennie all about his adventures of living in London and working for the talent agency ICM, an experience he had after going through a particularly taxing breakup.
"I was living on Charlotte Street. It was the early days of the internet so I don't even know how I found this place. It was a tiny little apartment on the top floor above a restaurant," he told the Wares. He went on to explain that his time in London had been a hugely formative experience for him, as he struggled to combat social anxiety and insecurity in his younger days. "It was like an eat, pray, love situation, I knew I had to make this choice to be a better person and hopefully find a kind of peace and a kind of confidence in myself that would set me up for a better relationship or a better job, because I could barely talk to people," the actor explained.
What is a silent heart attack? How to recognize the warning signs
A silent heart attack is milder than a traditional heart attack but is just as dangerous. Here's what you should know about the warning signs.Silent heart attacks, more formally known as a silent myocardial infarction (SMI), are "silent" because symptoms are so mild that people often do not realize they occurred.
Dan opened up about his past relationship and the reason behind his move. He told Ware that he "made a lot of friends working at ICM, I knew almost instantly that I was not cut out for agency life. It is a very specific kind of person that can thrive in that environment and you have to be incredibly strong-willed, and part of the reason why I went to London was because this relationship I was in really opened my eyes to the fact that I was not being very kind to myself, as we all can be at times. When we let someone sort of take over our heart, we can kind of minimize ourselves at the expense of someone else. I was finding that I'd kind of been left a shell."
This guest has not only won every award under the sun, now he's had Lennie get the ring light on and quote every line of his global television phenomenon, Schitt's Creek to him! We welcome with wide, open, Jewish motherly arms the sensationalto TM!
How Many People Die from Heart Disease Each Year?
Heart disease is the No. 1 killer in the U.S. Here's a breakdown of heart disease deaths by ethnicity, race, and gender. The post How Many People Die from Heart Disease Each Year? appeared first on The Healthy.- tablemannerspodcast (@tablemannerspod)
Table Manners is known for its riveting discussions about food, so it was only fair that Dan name-dropped his favorite London food spots. The aforementioned restaurant that he lived above was Icco pizza, and Dan shared an adorable story about how it ended up becoming his Wednesday night ritual, alongside picking up copies of Heat Magazine. He told listeners that "every Wednesday, when I knew that work was getting overwhelming, I had a ritual that made me so happy, and that ritual was, I knew that the latest issue of Heat Magazine came out on Wednesday morning." He added, quite wholesomely, that "it was this sort of incredible self-healing experience of going to Icco, getting my pizza, then going to the Tesco up the street, getting my Heat. I would sit in my apartment - which I had, at that point, completely bleached and Clorox-ed - and I would sit there and flip through the pages and eat my pizza and I was perfectly content."
Broken heart syndrome is real - here's how physical and emotional stress can affect your heart
Broken heart syndrome is caused by physical or emotional stress and symptoms can be similar to a heart attack, though the condition is more treatable.Broken heart syndrome, also known as Takotsubo cardiomyopathy, occurs when someone experiences sudden and acute physical or emotional stress, which can rapidly weaken the heart's left ventricle.
Naturally, being a Canadian abroad, Dan "didn't understand celebrity culture in England" and explained that he found himself "almost episodically, Wednesday after Wednesday, learning about the antics of these incredible British celebrities." Celebrities like Jordan aka Katie Price, Jade Goody, and Sienna Miller tended to front the pages of Heat at the time, so it's safe to say that Dan Levy's knowledge of British celebrities may well be out of date now!
The UK seemed to be a favorable location for Dan, particularly when it comes to his love life. "I had the best time, and I date a lot in England for some reason and I don't date a lot in America, and I don't quite know why, but I know that I have to go back there because that's where I have the most successful dates. It's where I'm gonna find love, I just know it in my heart," the actor confirmed.
Listen to the full episode on.
Having Open Heart Surgery Didn't Stop Me From Running the New York City Marathon .
Jane Lee, Ph.D., didn't worry about her congenital heart defect — until she was told she needed open-heart surgery in her 20s. But against all odds, she still made it past the finish line.Running the New York City Marathon was a dream my twin sister and I had ever since moving to the Big Apple for college. Before I started training, I considered myself a casual runner, but this was the first time I was really upping the mileage and seriously challenging my body. As each week passed, I hoped to become stronger, but the opposite happened. The more I ran, the weaker I felt. I couldn't keep pace, and I struggled to breathe during my runs. It felt like I was constantly winded.