Style 'I Was Told I Was Too Fat To Model but Now I Work for the Kardashians'
‘Green’ Mediterranean diet burns fat faster than just healthy eating: study
Following the “green” Mediterranean diet helps burn fat three times faster than typical healthy eating, a new study shows. Research published in the BMC Medicine journal found that eating a plant-based Mediterranean diet allowed the body to burn a dangerous type of body fat at triple the rate compared to those on a generally “healthy” diet. Those who consumed the diet for 18 months saw their visceral fat levels reduced by 14%, compared to a control group who ate a standard healthy diet and only saw their fat levels reduced by just 4.5%. And a conventional Med diet performed half as well as its meat-free counterpart.
Beauty standards are forever changing but over the past few years,have asserted their place in the fashion industry.
This woman was branded as "too fat" to fulfill her dream but the negative comments about her size 14 frame made her even more determined.
Now, Sharon Clawson, 26, is working for top brands like, the inclusive jeans company Khloe Kardashian launched in 2018, H&M, Sephora, and more.
What Size Is A 'Plus-Size' Model?
In the fashion industry, plus size generally identifies as upwards of size 12. The hashtag 'plus size' has been viewed over 20 billion times on TikTok. This category is made up of several women who are breaking barriers in the industry such as
A 'green' Mediterranean diet burns visceral fat faster than a classic Med diet, reducing risks of heart disease and cancer, study finds
A Mediterranean diet with extra greens can help you lose a risky type of body fat linked to health risks like heart disease, according to new studies.The eating plan — known as a "green" Mediterranean diet — is based on cuisines in regions where people live the longest, healthiest lives, and adding foods like green tea and protein-rich plants could make it even healthier according to the study, published September 30 in BMC Medicine.
In 2019, the market value of plus-size women's apparel was estimated to be worth $178.5 billion, according to Statista.
Today, the market is booming and many clothing stores are offering stylish products in multiple sizes. Future Market Insights (FMI) has said: "The plus size clothing market is valued at US$ 601.7 billion in 2022." The market research organization states this figure is projected to reach US$ 1,044.3 billion by 2032.
Can You Be Overweight and Healthy?
There are many cancers such as diabetes, heart failure, and some . In 2021, a study published in the European Journal of Preventive Cardiology found that , high cholesterol, and blood pressure compared to people with "normal" weight statuses. The study analyzed data from 527,662 individuals.
10 Exercises To Lose Belly Fat
Wondering how to burn belly fat? These best exercises lose belly fat are all that you need, assuming you are also working in a decent diet and not going overboard with the ice cream. So, here some great workouts to lose belly fat.So you’ve grown a belly. There’s no need to beat yourself up for it. It happens all the time, and in some sense, it’s inevitable. The mid-section spread starts as you head toward middle age, or your diet fails you. After all, men are particularly susceptible to packing pounds around the gut. But here’s the good news: Undoing the damage and getting your abs back is possible and there are exercises to lose belly fat that work.
The research found a reduced risk of chronic disease across all BMI categories in those who were more physically active.
Los-Angeles based Clawson told Newsweek: "TikTok can be brutal. Just because I look this way, doesn't make me unhealthy—I go to the gym 5-6 times a week. Just because my body isn't a size 2, doesn't mean I am unhealthy.
"A majority of the backlash comes from men who comment on my weight—it's sad. I have always had a big build. I remember in 6th grade, a teacher said, 'You have a pretty face, don't let your body ruin it.'
"I was so impressionable at a young age and fed off validation from others."
Clawson admits feeling "insecure" about her body for a long time but now she couldn't be happier toonline. She previously racked up over 82,000 views on TikTok by showcasing her physique in a bikini.
Previously, the International Journal of Fashion Design, Technology and Education found that the average American woman's dress size is 14. The Centers for Disease Control and Prevention states the average weight of an American woman is 170 pounds.
A 28-year-old who got her buccal fat removed last year and has 'zero regrets' describes the procedure
Everyone is talking about buccal fat removal which makes cheeks appear more slim. YouTuber Amber Rapp shares what it's really like to have the procedure.Siwa appeared to announce the breakup in the video — a montage of their time on a seven-day Royal Carribean cruise — when she said, "This is my 'I'm sorry for breaking up with you' present'" to Cyrus in what appeared to be an arcade, in one of the clips. Cyrus confirmed the breakup in a comment on the video, which was posted Saturday.
"I used to go to the gym for all the wrong reasons such as chasing a number on a scale and fitting into clothes that I knew wouldn't fit.
"But since I've been going with the mindset of feeling empowered for myself, feeling stronger, and feeding my soul, I show up for myself," she said.
'Education Wasn't For Me, But I Wanted To Make My Mom Proud'
Clawson was for four years—something her mom dreamed of her doing. However, she decided to start a instead, despite being told she will never make it.
"Education wasn't for me. I was just trying to make my mom proud—she is Malaysian and Sri Lankan so it was very important for her to have educated children. I decided enough was enough. I was a nursing major for almost half a decade and I hated it.
"She (mom) didn't trust the modeling journey because I have a different body to the average model, but now she accepts it as I have been consistently working since 2017," she told Newsweek.
When Clawson isn't posing for clothing and makeup brands, she is at home creating content for her TikTok account, @sharontheclaw.
Why doctors are urging caution about a plastic surgery trend
Plastic surgeons said they're seeing an increase in patients requesting the simple but "irreversible" procedure.The surgery, which is done under local anesthesia, involves incisions being made in the back of the mouth so some of the fat in the cheek area can be removed. It is nearly impossible to reverse, causing some concern among experts.
In July, researchers at Boston University studied the social media accounts of 159 plus-sized models and 10 models from outside the range. The study found the increasing popularity of plus-sized models by representing curvaceous figures within their marketing campaigns.
Collectively, 144 plus-sized models had 51 million followers and 190,000 total posts. The top 10 highest-paid mainstream models averaged 38 million followers, compared to the top 10 plus-sized models with an average of approximately 3.8 million followers.
'I Decided To Stop Hating Myself'
Clawson uses her platform to advocate body positivity along with paid partnerships with brands.
Speaking to Newsweek, she said: "I decided to stop hating myself, love the body I am in, not just exist in it. There's no point hating something I can't fully change. My dad's family has big builds and it's something I have inherited. I remember the first time I put a bikini on, I couldn't believe I spent so long hating my body and letting people tell me I shouldn't wear certain things."
She hopes her story encourages other people to follow their dreams.
"Anyone doubting their ambitions, there is space for you in the creative world. You shouldn't let anyone project their fears or hate onto you. I can sympathize with trolls because their negativity is coming from a sad place. I think they are projecting their anger and insecurities onto others."
Cashew: Nutrition tips from experts .
Cashew: Nutrition tips from experts