Style: The Most Dazzling Hair Colors for Winter 2019 - - PressFrom - US

Style The Most Dazzling Hair Colors for Winter 2019

04:40  09 november  2019
04:40  09 november  2019 Source:

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My day starts like any other: I get up and get dressed. I feed my newborn and ready my oldest for school. We select her outfit and accessories, and I brush her long, blonde locks while she tends to her teeth. As she rinses her mouth with bubblegum-flavored fluid and watermelon-scented paste, I brew a cup of coffee. I gather my Thermos, bag, and laptop and head out the door. But some time after drop-off, my “facade” falls away—and I crumble.

a person standing in front of a window: While smiling depression is not an official form of depression, many high-functioning individuals use the term to describe their illness. Here's what it means.© Hero Images While smiling depression is not an official form of depression, many high-functioning individuals use the term to describe their illness. Here's what it means.

By 8:00 a.m., my depression kicks in.

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This color is anything but cold. Inspired by the shade of your favorite caffeinated beverage, cold brew- coloring takes brunette hair and warms it up a little bit by adding multidimensional red and mahogany highlights. The Most Dazzling Hair Colors for Winter 2019 .

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You wouldn’t know it. My face is washed and hair is tied back. My outfit is tidy. My cheeks are full of color, and I say hello to everyone I meet: teachers, crossing guards, fellow mothers on the street. At work, I meet all my deadlines. I hold down an amazing, “I pinch myself everyday” sort of job—but between assignments I nap. I vacillate between activity and apathy, and my mind wanders to dark places.

I tell myself I am not smart enough or good enough. I am a terrible writer, wife, and mom, and I believe my friends and family would be better off without me.

Everyone would be better off without me.

I know why. I live with bipolar and anxiety disorders, and while the latter makes me restless and agitated, the former causes me to cycle between manic highs and crippling lows. But I find the depressive episodes the hardest. I function, but do not feel. My face says I’m happy, but inside I want to cry. I'm happy on the outside, sad on the inside—a classic case of "smiling depression." But what is smiling depression, exactly—and what are the symptoms?

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According to Dr. Mateusz Grzesiak, psychologist and coach, the symptoms of "smiling depression" are similar to other forms of depression. Those with this condition often experience an overwhelming sense of sadness, fatigue, and/or loss of interest "in what was fun before." Feelings of helplessness and hopelessness are also common, as is a lack of self-confidence and low self-esteem, and physical changes can also occur— including weight loss or gain and trouble sleeping. However, the main difference between a "normal" depressive disorder and "smiling depression" is how these symptoms present themselves.

"The symptoms are the same as in typical depressive disorder, but they are experienced internally and not expressed on the outside," Grzesiak says. "This means a person can be a highly-functioning individual, have a regular job, and appear to be happy, positive, an 'normal.'"

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That said, it is important to note the Diagnostic and Statistical Manual of Mental Disorders, or DSM–5, does not recognize "smiling depression," "walking depression," or "high-functioning depression" as a stand-alone illness. Rather, the phrase has been socially constructed to describe a major depressive disorder with atypical symptoms. But that does not mean the condition is any less serious than officially recognized forms of depression. According to Dr. Dina Goldstein Silverman, a licensed psychologist and assistant professor of psychiatry, smiling depression is just as damning—and dangerous.

Though it's not officially recognized as a stand-alone illness, smiling depression is serious.

“Oftentimes, I am the only person in [my patients] immediate circle who is aware of how he or she is feeling on the inside,” Silverman tells the National Alliance of Mental Illness. And that is, and always has been, the case with me. No one knows when I am breaking down or falling apart. They don’t understand the pain that sits behind my paper-thin mask. Plus, little would change if they did. Because I have a good, #blessed life, my mental illness is rarely taken seriously.

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When it comes to hair colors for winter , your options are endless. Making the most of your color palette is essential, and this cool violet pink is The top hair colors for winter are here, tied together like best friends. Hints of silver brighten your hair , increasing the WOW factor of your hair style!

Hair Color Trends 2019 . Fashion for the naturalness of the image does not lose its leading position in 2019 . This one of the most relevant shade of this season which continues the fashion for natural beauty. This will refresh a bright skin and will light up a dark one and is suitable for thick and thin hair .

I cannot tell you how many times I have heard “but you seem so happy. You don’t act like your depressed.” And that? That may be the most dangerous part of having a “functional” illness. It makes you feel crazy, ashamed, and alone.

So I push on, with a smile on my face and sadness in my heart. I immerse myself in life and work. I run three to four miles a day and play with my two, loving kids. And I say—and do— what I am supposed to. I go out to parties, dinners, and school and work events. I laugh at the right times.

But inside, I’m drowning. I feel like an actor on a stage. A puppet on a string. Inside, I'm hurting. I fight an enemy I cannot see on a battlefield which does not truly exist, and I’m exhausted.

I can't explain to you how tired I am. I’m lonely. I feel lost in a sea of people. Invisible, like a specter. No one sees me. No one gets me. No one understands, and when I scream, no one hears me.

It’s like heaving on an empty stomach: There is pain and discomfort, but no substance. I have no voice.

The good news is there is help. Smiling depression is treated just like any other depressive disorder, with a combination of counseling, medication, meditation, and other lifestyle changes. I see a psychologist and psychiatrist to manage my symptoms, and have for many years. However, the condition can only be treated after it's diagnosed, which can be difficult since those with this form of mental illness tend to conceal their symptoms. What’s more, according to the World Health Organization, smiling depression presents itself with antithetical (or conflicting) symptoms, thus complicating the process.

So if you find yourself struggling, acknowledge your pain; do not repress it. Understand there is nothing wrong with you. You are not weak or bad for having these symptoms or thoughts. Talk to someone you trust and, if someone opens up to you, do not dismiss their symptoms. Avoid comments like “but you seem so happy/put together” and never ask “why.” This is impossible to answer and only breeds shame and stigma. And practice empathy—not only for others, but for yourself, because you matter. And so does your health and happiness.

For more information about mental health programs and resources, contact SAMHSA’s National Helpline at 1-800-662-HELP, call the National Suicide Prevention Lifeline at 1-800-273-8255, or text “START” to 741-741 to immediately speak to a trained counselor at Crisis Text Line.

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